Joy doesn’t have to be complicated ( or expensive)! Let’s chat about finding happiness in the little things that make life magical. ☕✨

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✨ Need more joy in your life? It’s closer than you think! 💖

Hi there, 

Do you have as much joy in your life as you would like?

This is something that has been on my mind since I saw a post from a friend recently questioning where the joy was in her life. 😞

Sometimes, we can get so caught up in “big picture” visions and dreams that we forget to stop and look at the joy we can have in the little things.

For instance, these past weeks have been a bit crazy for me as hubby’s business is starting into our “silly business season”.

I have felt rushed and a bit stressed. So I decided I had had quite enough and decided to take some “me time”.

I had shopping to do, but rather than making it just another chore, I rang a friend who does not drive, and does not get out much, and said “Hey, Want to come shopping with me?”

We had a lovely morning and finished off with a simple picnic of freshly made salad sandwiches and our water bottles sitting by the sea.

Now THAT is my idea of a joyful day:)

It’s easy to get caught up in the hustle of life, but what if we shifted our focus to the simple joys?

Maybe it’s that first cup of coffee in the morning, the sound of rain, or a good book at the end of the day, or , like I did, a few moments with a friend.

These moments are free but can have a huge impact on how we feel.

Try to take a moment today to pause, breathe, and find those little moments of joy in your day.

I’d love to chat more about how you’re finding joy in your life! Come join the conversation in my Facebook group—it’s a space where we can share tips, wins, and support each other.

Here’s the link to join: https://www.facebook.com/groups/SunshineCash 

 

Lifestyle Strategy Mentor
“I am excited to watch you RISE”

PS  Here are 3 ways you can find the simple joys in your life today.

  • Indulge in a Simple Pleasure
    Find a small indulgence that makes you happy—a favourite snack, reading a chapter of a book, or a warm bath. Allow yourself to fully enjoy these little moments without feeling guilty.
    .
  • Spend Time in Nature
    Take a short walk outside, even if it’s just in your backyard. Take joy in the feel of the grass underfoot, breathe in the air and relish in the calming effect and feel more connected to the world around you.
    .
  • Connect with Someone You Care About
    Call or message a friend or family member. Even a short, meaningful chat can lift your spirits and make you feel more joyful.

     

    Oh!! and one more… CHOCOLATE. 🍫. (or wine 🍷).

I’m Sue Josephson, your Lifestyle Strategy Mentor, and I wanted to pop in and say Hi! 🖐

You might remember me from when you took my Lifestyle Quiz,!

I love to help women like you create a lifestyle they love—without needing a huge budget..