Life Balance

Living Environment

"It Takes a Village"
A sense of security and community of where we live leads to a degree of happiness that is often overlooked. One might have the best house, but in a less than desirable neighbourhood, that can lead to stress and anxiety.

In this section we will rate how you feel about your Living Environment

Thinking about your Living Environment in General.

Do you live in a nice house, in a safe suburb in a great town or city?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Thinking about your Suburb or Neighbourhood.

Do you feel safe and secure in your neighbourhood?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Do you have shops and other facilities nearby?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Do you have green space and parks nearby?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Do you have easy access to public transport if needed?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Home

"Be it ever so humble, there's no place like home" "Home is where the heart is" These expressions indicate that home is somewhere that is ingrained in our psyche as much as its geographical location. That feeling of home being a sanctuary is a key part in our happiness. "Home" is also only loosely tied to the actual house. Many people are extremely happy living in much less than multi-million dollar mansions

In this section we will rate how you feel about your Living Environment

Thinking about the Home you live in...

Do you love your home?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Are you satisfied with the decor and furniture in your home?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Do you have a nice yard or garden?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Do you have enough space for your family?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Is your home organised and clean?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Family, Friends & Social Life

Social interaction is essential to every aspect of our well being. A strong network of support or strong community bonds fosters both emotional and physical health and is an important component of adult life

In this section we will rate how you feel about your Family, Friends & Social Life

Thinking about your Social Life in General...

Do you socialise with Family and Friends regularly enough?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Thinking about your Family...

Do you socialise with family regularly enough?
(this relates to the family that does not live with you)
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Thinking about your Friends...

Do you socialise with friends regularly enough?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Relationships with Close Family

Family is far more than a group of people who are related to each other. It’s comfort in times of trouble, a shoulder to lean on, a source of inspiration, love and support. It's an incredible and unbreakable bond—created by mothers, fathers, sisters, brothers.

In this section we will rate how you feel about your Relationships and Close Family.

Thinking about your Relationships in General.

Are you happy with the relationships you have with your family and close relatives?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Are you happy with the relationships you have with your spouse or significant other?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Thinking about your close family...

Are you happy with the relationships you have with your parents?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Are you happy with the relationships you have with your partner's or spouse's parents?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Are you happy with the relationships you have with your children ( including step children if applicable)?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Are you happy with the relationships you have with your siblings?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Work, Career or Business

Considering that many of us spend more time in the workplace than with our families, satisfaction with our work is an important element on our overall happiness.

In this section we will rate how you feel about your Work, Career or Business,

Thinking about your Work Life in General.

How satisfied are you with your work life?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Thinking about the conditions of your work?

How satisfied are you with the location of your work - do you have a long commute?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

How satisfied are you with your workspace or office - do you have everything you need on hand to complete your work correctly efficiently?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

How satisfied are you with the amount of your hours you work?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

How satisfied are you with your salary, wage or profits?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Thinking about the people your work with?

How satisfied are you with your superiors?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

How satisfied are you with your colleagues?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Wealth, Money & Investments

Wealthy is such a subjective topic. One person's idea of "rich" may be totally different to another's.

In this section we will rate how you feel about your Wealth, Money and Investments

Thinking about your Wealth, Money and Investments in General...

How satisfied are you the your current financial situation?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Thinking about your Money and Investments...

How satisfied are you with your savings accounts?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

How satisfied are you with your investment accounts (including retirement funds)?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

How satisfied are you with your day to day "spending money"?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Thinking about your Debts...

How satisfied are you with your debt levels?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Health and Well Being

Health and Well Being encompasses all that makes us feel vital and vibrant. Those things that give us that spark of "get up and go"

In this section we will rate how you feel about your Health and Well Being

Thinking about your overall Health and Well Being?

Rate your health and well being
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Thinking about your Body?

How satisfied are you with your body in general?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

How satisfied are you with your diet and eating habits?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

How satisfied are you with your exercise regime?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Thinking about your Health Professionals?

How satisfied are you with your health professionals ( doctors, dentist other caregivers)?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

How satisfied are you with your other professionals ( beauty therapists, hairdressers etc)?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Fun & Recreation

"All work and no play makes Jack a dull boy" The old adage is just as relevant today ( maybe even more so in this busy world) Having fun is a key component in the overall happiness of life.

In this section we will rate how you feel about your Fun & Recreation

How satisfied are you with your amount of Fun & Recreation?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

How satisfied are you with the amount of time you have for hobbies?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

How satisfied are you with your amount of fun travel?
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

How satisfied are you with your amount of fun activities? (Playing sports, fun shopping, eating out)
Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

Personal Growth, Learning & Spirituality

Taking care of YOU is as important as taking care of everybody else. Making time for yourself is vital for keeping yourself healthy and happy

In this section we will rate how you feel about your Personal Growth, Learning & Spirituality

Thinking about your Personal Growth, Learning & Spirituality ....

Are you happy with the amount of "me" time you allow yourself?
Score from 1- being Poor to 10 being Perfect

Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

How satisfied are you with your church, spiritual advisors, coaches or teachers?

Score from 1- being Poor to 10 being Perfect

1 2 3 4 5 6 7 8 9 10

First Name

Last Name

Email

Living Environment

Home

Family, Friends & Social Life

Relationships with Close Family

Work, Career or Business

Wealth, Money & Investments

Health and Well Being

Fun & Recreation

Personal Growth, Learning & Spirituality

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