Day 1
Breakfast:
Baked Beans and Toast
Lunch:
Quiche
Dinner:
Chicken Carbonara
In a pan sautee some chicken and onion in butter
Add 1/2 cup of milk (or cream if you have it)
Bring the milk to the boil, then add a cup of cooked pasta.
While the pasta is still warm, crack an egg into the pan
and stir gently until it makes a thick sauce.
Serve.
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