Arrrgh!!! Disaster.. Well no not really.
I went to look for the picture of the really delicious filled potato that I had for dinner last night and my phone has eaten it. sigh..the price of technology.
Poached eggs on toast
Cut a large potato in half and bake or microwave it until tender.
While the potato is cooking, fry off mince and diced onion in a pan over medium heat.
When the mince is cooked, add a good tablespoon of baked beans and a few shredded spinach leaves.
allow the spinach to wilt .
Hollow out the potato with a spoon ad add the inner potato flesh to the mince mixture. Mix everything together gently so the beans don’t break up. Spoon the mince mixture back into the potato shell. I use a ring of alfoil to hold the shell steady.
Top with cheese ( I used a 1/2 slice) and return to the oven until the cheese melts. Serve with a salad and a spoon of tinned tomato as a dressing/sauce